Tell us about your athlete
Two minutes now, a reply within 24 hours: your recommended program and level, your coach match where we're already training, and exact pricing for your town. No account to create, just this form.
We train athletes at home nationwide. Request a session and we'll match your athlete with a vetted coach in your area. Tell us where you are and we'll match your athlete with a coach near you.
QB training or tryout prep
If you already know you need position-specific work, start with the program page, then come back here to request it. For a calendar date, read the tryout tips guide first so the request is specific.
Youth Quarterback Training
Mechanics, reads, and flag football QB tips at home.
QB program →Tryout Prep
Short custom block built backward from your tryout date.
Tryout Prep →Flag Football Tryout Tips
Drills, timeline, and tryout-day logistics for parents.
Read the guide →Long Island families connecting training to a later college-flag conversation: LI training and the college path. We still do not sell scholarships.
We're happy to call you
Not ready to commit to anything? That's fine. Pick "Prefer a quick 15-minute call? We'll call you" in the form above and we'll do exactly that: a free, no-pressure conversation about your athlete's age, experience, and goals, ending with an honest recommendation. Sometimes that recommendation is "a rec league is all you need right now."
What we'll ask
Your athlete's age and experience, what they want to get better at, and what your family's schedule looks like.
What you'll get
A level and format recommendation, the written course plan to review for standard courses, and exact pricing, all before you commit to anything.
What we'll never do
Hard-sell you, sign you up for anything on the call, or make you create an account. Email us anytime at hello@liflagfootball.com.